This is a very traditional pudding. It is usually served when a son is born into a family or a girl if following many sons. Yes, I know, coming from a society that was and to a large degree still is, unabashedly sexist. Never mind! This is an excellent and exotic dessert if you are looking to serve something different that can be prepared calmly in advance and can be served to children because it is healthy. It contains no eggs and no cream and is thickened by rice flour. Rice flour is available in middle-eastern grocery stores and Asian stores; it can be made at home by pulverizing medium-grain rice in a food processor until it becomes powdery; just make sure to use starchy rice like Italian, or sushi or Turkish or Egyptian rice. I find it a lot easier to buy it ready-made in a bag; OR, if you wish to, you can buy a meghli mix at the middle-eastern grocer, in a box. The mix will have all the spices incorporated and will only require you to add water and cook the mixture.
The spices used here need to be respected if you want to recreate the traditional dessert. They consist of ground caraway, ground cinnamon and ground anise, with the caraway being the dominant spice. I heard that the spices were recommended to give to mothers after childbirth because they would make them strong!
INGREDIENTS: This quantity will yield 4 to 6 servings
- 100 g of rice flour
- 1 cup of granulated sugar
- 1 1/2 liter of water
- SPICES: 5 grams of ground cinnamon, 5 grams of ground anise, 10 grams of ground caraway
- Garnishes: Some shredded coconut; some pine nuts, some walnuts, some pistachios ( soaked in water for a couple of hours and peeled)
METHOD:
- While I was preparing the meghli, Mrs. Rebeiz, a longtime friend of my mother’s, stopped by to pay her a visit. She is a fantastic cook of traditional Lebanese cuisine; she gave me this tip: Soaking the rice flour in water in the morning before cooking the meghli will allow the rice particles to swell up and will help make a smoother pudding and reduce the risk of lumps. OK, great idea! Soak the rice in 1/2 liter of water for 2 or 3 hours before starting the pudding.
- Soak the nuts in water and a bit of orange blossom water (thank you Leyla!)
- Mix the sugar and spices in a small bowl and set aside.
- Boil the one liter of water in a large heavy-bottomed pan. Mix the rice and 1/2 liter of water mixture with a wire whisk and add to the boiling water. Reduce the heat to medium and stirring constantly, gradually add the sugar and spices.
- Keep stirring until the rice mixture thickens, about 45 minutes to one hour.
- Pour into a large serving platter or individual bowls to cool.
- Garnish with some shredded coconut and a medley of nuts.
NOTE:
Some people like to use a pressure cooker to make meghli. Personally I think the long stirring is part of the fun! But if you are pressed for time, then by all means use the pressure cooker.
The word meghli means “boiled”; so I figured because you are boiling the pudding for a long time, the name is fitting!
It is now served at all celebrations and holidays. It is especially served at Christmas in Christian communities because it celebrates the birth of Christ.

















17 Comments
(lol) about being sexist. In some parts of Greece if you ask someone how many children do you have, you will get an answer such as three children and a daughter. This rice pudding sounds delicious and quite different than the usual puddings.
That looks delicious!
Cheers,
Rosa
Joumana,
This is such an unusual and amazing dessert! YUM!!
Nisrine
Hello Joumana,
Soak the nuts in water and mazaher (orange Blossom water).
Looks delicious. We have a similar dish in Iran called “kaachi” and it’s usually made after the woman gives birth regardless of the sex of the child. Just to give her something nutritious and healthy to eat right after childbirth.
J’ai déjà rencontré cette recette mais je n’en encore jamais fait.
Je note la tienne.
A bientôt et bonnes fêtes de fin d’année.
Joumana, this pudding looks very delicious, i also come from that sort of a society where boys are favoured, i come from a family of three sisters and my parents would have never asked for anything else, they say. i want to wish you a very happy holiday and new year in advance as i leave for my winter break. i hope to post smthg about mantu in the new year. sending a hug your way, shayma
Hi Joumana, it’s been a while since I visited your blog……went thru all the old post and there is nothing which I don’t like….looking at your pics & description of the dishes, I feel like trying everything……learning a lot about lebanese cooking & traditions…..thanks
me again….happy holidays…..enjoy your stay in lebanon….
c’est joliment présenter
As Ivy said, in some parts of Greece still have children and daughters! But the pudding looks so light and delicious!
I’ve heard of this dessert before, but is it true not that many people make it anymore in the Middle-East after the birth of a child?
Hi Joumana,
Can you provide the measuring equivalents for grams to tsp./tablespoons so that I can make your Mighli recipe? Much appreciated.
Joumana I just made Meghli from a friend’s recipe and was looking around for similar posts as I write about it! And I’m happy that her recipe is pretty much the same. But I put the pudding into a mold and once it was cold I unmolded it. It unmolded perfectly. Is this a traditional thing to do?
Kulsum, no the traditional thing is for the meghli to be in a large bowl for everyone to get a serving; but your idea is great and I will do it this way next time I make some!
Me encanta la presentacion de tu blog y las recetas que das .
We try to be dairy free so I tried out this recipe during Ramadan for a sweet. (We are also gluten free). It was OK, probably not something I would make again. It was different. I garnished with peeled pistachio halves only as the coconut flakes I had were sweetened which contains corn which we do not consume. It was best cold from the refrigerator rather than room temperature or slightly warm. I cut the white sugar by a bit but do not suggest it as I don’t think all the sugar would be too sweet. I used some fennel seeds in place of anise as I saw it called for in a different meghli recipe and that is what I had on hand.
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[...] a spiced rice pudding called Meghli, which is traditionally made to serve well wishers after the birth of a [...]
[...] a spiced rice pudding called Meghli, which is traditionally made to serve well wishers after the birth of a [...]