Category Archives: vegetarian

Red lentil patties (Adass ballou’)

I learned about this dish through my friend Asma, who is of Kurdish origin. It has all the attributes of a warm weather meal; it is served at room temperature with fresh veggies and a glass of ayran. Light, but filling. Easy to master and versatile (use any spices you like).  INGREDIENTS: 6 servings 1 cup […]
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Pasta fritters

This is an easy (and yummy) way to get rid of leftovers and turn them into a “new dish”. Grab some spaghetti or angel hair pasta lurching in the bottom of a bowl, all your veggies in the bin, a few eggs, and make fritters! INGREDIENTS:  1 cup of cooked pasta such as angel hair, […]
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Cream of wheat pudding (Ma’mouniyeh)

Here is a traditional (and ancient) Middle-Eastern pudding that can be prepared very easily with ingredients from any mainstream supermarket. It is named after the ninth century Caliph Ma’moun (revered by some and loathed by others). It is so simple to make, yet it is a celebratory dessert. It is also prepared for a special breakfast […]
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Bell peppers stew (Shakshuka)

A perfect Summer dish, this (vegan) stew is a mixture of bell peppers, tomatoes and garlic, all pan-fried in olive oil. It is served at room temperature and eaten with pita bread. It is considered an appetizer (mukkabalate).  INGREDIENTS: 4 to 6 servings 1/2 cup olive oil 3 bell peppers, one of each color or […]
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Lentil Tabbouleh (Tabboolet adass)

Enjoy this tabbouleh salad while relaxing on your Fourth of July weekend. This one has the advantage of lentils as one of the components, making it filling as well (if you add a lot of lentils as I did). Today in Lebanon, it is National Tabbouleh Day.  INGREDIENTS:  1 cup green lentils, cooked in 4 […]
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