Category Archives: vegetarian

Rice and fava beans

The fava beans have been ubiquitous lately; every street vendor, every greengrocer, is carrying mounds of freshly picked fava beans. Some are large (stalks are about 7 inches long) and get plucked open, seeds eaten and pods discarded; others are tiny (about 3 to 4 inches long) and get cooked whole pods and seeds, just [...]
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Eggs poached in tomato sauce (Bayd bel-banadoora)

 Proof that simple is best. Eggs are poached in a tomato sauce made with lots of onions, ripe tomatoes and some garlic; scooped up with pita bread. A mouthwatering luncheon or brunch item from the Lebanese rural cuisine. INGREDIENTS:  8 eggs, size small (depending on the size of the tomatoes) 2 large onions, chopped 4 [...]
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Wild herbs in Lebanon

The list of wild herbs is long in Lebanon and this post is just a start. Here Asma, a wonderful Kurdish/Lebanese lady is holding a bunch of wild sage picked up in a forest clearing in a mountain 40 minutes from Beirut.  Sage (wild or cultivated) is a great remedy for digestive troubles; try it [...]
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