Category Archives: Vegan

Dishes that fit the vegan diet description

Dried fruit balls

I am not sure how or why it happened, but I suddenly found my fridge,  freezer and cupboard  bursting with packages of dried fruits and nuts. These are the solution; made in minutes and perfect for a breakfast on-the-go or a case of the munchies at eleven PM. INGREDIENTS: 2  cups assorted dried fruits ( [...]
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Eggplant, Morroccan-style (Zahlouk)

I know little of the foods of North Africa, so when I saw Chef Zouhair Zairi‘s new book Moorish Fusion Cuisine, I was instantly interested. His book is filled with mouthwatering dishes (around 70) all made with the best and the rarest of ingredients (such as 50-year old Balsamic vinegar and Argan oil). Chef Zairi [...]
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Armenian bulgur salad (Itch)

  You may be still in the throes of Winter where you are, but here in Lebanon Spring has arrived; the mountains are getting covered in wildflowers and fruit trees have started to show their blossoms. Winter was barely felt this year.  This salad is extra flavorful and when I make it, I end up [...]
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Mung beans and potatoes (Mash wbatata)

On a job assignment recently, I met a group of people who all worked for the same company (a mega chain of restaurants and hotels in the Middle-East); they were all native Lebanese, but each one came from a different region. One (the chef) was from Akkar in the North, another was from the South, [...]
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Eggplant salad (Treedet al-beitenjane)

If I had been told that eggplant would be my favorite vegetable as a grown-up I would have been in total disbelief; eggplant? That same eggplant I used to hide in my apron so I would not have to eat it? (nun school, we were forced to eat everything).  Well, here is the ubiquitous eggplant, [...]
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