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<channel>
	<title>Taste of Beirut</title>
	<atom:link href="http://www.tasteofbeirut.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tasteofbeirut.com</link>
	<description>Lebanese food recipes for home cooking</description>
	<lastBuildDate>Fri, 17 May 2013 13:33:39 +0000</lastBuildDate>
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		<item>
		<title>Sweet chickpea powder (Na3oomeh)</title>
		<link>http://www.tasteofbeirut.com/2013/05/sweet-chickpea-powder-na3oomeh/</link>
		<comments>http://www.tasteofbeirut.com/2013/05/sweet-chickpea-powder-na3oomeh/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:22:53 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[candy]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[chickpea]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21627</guid>
		<description><![CDATA[Beirut is a city that is fast becoming unrecognizable to those of us who grew up here; Ottoman-style homes with inner courtyards, street cart vendors and baskets lowered from balconies are nearly all gone; this is why when I went searching for this candy called na3oomeh I came home empty-handed. One man I asked told [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/na3oomeh1.jpg"><img class="alignnone size-full wp-image-21630" alt="na3oomeh" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/na3oomeh1.jpg" width="650" height="434" /></a></p>
<p><span style="color: #800000;"><strong>Beirut is a city that is fast becoming unrecognizable to those of us who grew up here; Ottoman-style homes with inner courtyards, street cart vendors and baskets lowered from balconies are nearly all gone; this is why when I went searching for this candy called <em>na3oomeh</em> I came home empty-handed. One man I asked told me I needed to go to Sidon and look for it in the old souks. Luckily, Asma, my trusted friend, chef, and go-to person for all things traditional and culinary, knew exactly where to find some and promptly got me a bag.</strong></span></p>
<p><strong>This candy will be remembered by some as the one that cart vendors would hawk yelling in the streets &#8220;<em>na3oomeh, na3oomeh&#8221;.</em> My friend Hoda tells me she never tasted it because her mother forbade  her from touching  anything that was sold in the streets. The cart vendor would quickly wrap it in a paper cone and hand it out to kids after school. </strong></p>
<p><span style="color: #800000;"><strong>It is simply roasted chickpeas and sugar. As fine as flour. Delicious. </strong></span></p>
<p><span style="color: #800000;"><strong>It could be made at home with a good coffee grinder. These colored candied chickpeas are still sold nowadays and I found them at the Dallas Middle-Eastern grocery store. I would try to grind them as fine as possible; however, I bet it would not come out as fine as this one which is made in a commercial flour mill. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/chickpea-powder1.jpg"><img class="alignnone size-full wp-image-21631" alt="chickpea powder" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/chickpea-powder1.jpg" width="650" height="459" /></a></p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Ground meat kebab</title>
		<link>http://www.tasteofbeirut.com/2013/05/ground-meat-kebab/</link>
		<comments>http://www.tasteofbeirut.com/2013/05/ground-meat-kebab/#comments</comments>
		<pubDate>Tue, 14 May 2013 08:02:48 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[lamb, beef, other red meat]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[kebab]]></category>
		<category><![CDATA[other red meat]]></category>
		<category><![CDATA[traditional dish]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21619</guid>
		<description><![CDATA[I was thinking about my friend Phoebe and how fun it was to cook together. She taught me a few of her kitchen secrets and we would exchange stories about her native Egypt and my native Lebanon; Phoebe loves Lebanese food; she remarked to me once &#8220;you know, your food is very healthy you have [...]]]></description>
				<content:encoded><![CDATA[<p><b><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/kebabs1.jpg"><img class="alignnone size-full wp-image-21621" alt="kebabs" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/kebabs1.jpg" width="450" height="675" /></a></b></p>
<p><b>I was thinking about my friend Phoebe and how fun it was to cook together. She taught me a few of her kitchen<a href="http://www.tasteofbeirut.com/2010/05/10-minute-baklava/"> secrets</a> and we would exchange stories about her native Egypt and my native Lebanon; Phoebe loves Lebanese food; she remarked to me once &#8220;you know, your food is very healthy you have a lot of fresh salads&#8221;. She had her son&#8217;s graduation party at her favorite Lebanese restaurant in Dallas, Ali-Baba.</b></p>
<p><b>Apparently now that place has branches everywhere, including Vegas. There are so many </b><a href="http://www.pokerlistings.com/strategy/vegas-for-lowlimit-professionals-part-3">good entertainment in Vegas</a><b>! I like the shows, the shopping center and the wide variety of great restaurants. Ali-Baba is the type of Lebanese restaurant with American-style comfort and a generic traditional menu with food that you might find at your aunt or best friend&#8217;s house in Lebanon. I read so many good reviews about it. The interior design of the restaurant is amazing, they have chandeliers that are Tiffany-inspired, nice long tables and they also offer belly dancing entertainment which pleased my Egyptian-born friend immensely (I think Egyptians really adore belly dancing, much more than the Lebanese do).</b></p>
<p><span style="color: #800000;"><b>Here is what she would typically order from their menu.</b></span></p>
<p><span style="color: #800000;"><b>INGREDIENTS:</b></span></p>
<ul>
<li><span style="color: #800000;"><b>1 lb ground meat (beef or lamb or a mixture of the two)</b></span></li>
<li><span style="color: #800000;"><b>1 onion, grated</b></span></li>
<li><span style="color: #800000;"><b>1/2 bunch of Italian parsley, leaves chopped</b></span></li>
<li><span style="color: #800000;"><b>Spices: 1 tsp salt, 1/2 tsp cinnamon, 1/2 tsp allspice, 1/4 tsp paprika. </b></span></li>
<li><span style="color: #800000;"><b>2 slices of sandwich bread, soaked in water and drained and squeezed dry or 1/2 cup of breadcrumbs</b></span></li>
<li><span style="color: #800000;"><strong>1 egg yolk (optional)</strong></span></li>
</ul>
<p><b>If you have a meat grinder, run the meat with the onion and parsley and spices through the grinder a couple of times through the fine grinder. If not, place them in the bowl of a food processor and run the machine till you get a homogenous paste. </b></p>
<p><span style="color: #800000;"><strong>NOTE: I added about 1/4 cup of tomato paste, and a couple of tablespoons of tahini,  which is not necessary, just an option!</strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/mix-in-processor.jpg"><img class="alignnone size-full wp-image-21622" alt="mix in processor" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/mix-in-processor.jpg" width="600" height="400" /></a></p>
<p><b>METHOD:</b></p>
<p><b></b><b>1.     </b><b>Divide the meat mixture into golf-size balls; insert one ball into a skewer  and using the palm of one hand, shape each ball into a kebab, stretching it and patting it constantly till it look even and elongated. </b></p>
<p><b></b><b>2.     </b><b>Grill the meat or roast in a 400F oven for 12 minutes, rotating the skewers after 5 minutes to cook all sides evenly. </b></p>
<p><b></b><b>3.     </b><b>Serve on pita bread, previously slathered with tomato paste and covered with chopped parsley, onion and sumac.</b></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/beef-lamb-kbab.jpg"><img class="alignnone size-full wp-image-21623" alt="beef &amp; lamb kbab" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/beef-lamb-kbab.jpg" width="650" height="433" /></a></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/pro-kebab-maker.jpg"><img class="alignnone size-full wp-image-21624" alt="pro kebab maker" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/pro-kebab-maker.jpg" width="650" height="434" /></a></p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Dried fruit balls</title>
		<link>http://www.tasteofbeirut.com/2013/05/dried-fruit-balls/</link>
		<comments>http://www.tasteofbeirut.com/2013/05/dried-fruit-balls/#comments</comments>
		<pubDate>Thu, 09 May 2013 19:38:52 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[Light desserts]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[light dessert]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21607</guid>
		<description><![CDATA[I am not sure how or why it happened, but I suddenly found my fridge,  freezer and cupboard  bursting with packages of dried fruits and nuts. These are the solution; made in minutes and perfect for a breakfast on-the-go or a case of the munchies at eleven PM. INGREDIENTS: 2  cups assorted dried fruits ( [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/dried-fruit-balls.jpg"><img class="alignnone size-full wp-image-21608" alt="dried fruit balls" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/dried-fruit-balls.jpg" width="650" height="434" /></a> <span style="color: #800000;"><strong>I am not sure how or why it happened, but I suddenly found my fridge,  freezer and cupboard  bursting with packages of dried fruits and nuts. These are the solution; made in minutes and perfect for a breakfast on-the-go or a case of the munchies at eleven PM.</strong></span> <span style="color: #800000;"><strong>INGREDIENTS:</strong></span></p>
<ul>
<li><span style="color: #800000;"><b>2  cups assorted dried fruits ( I used figs, prunes and apricots)</b></span></li>
<li><span style="color: #800000;"><strong>1/2 cup roasted nuts ( I used pistachios and almonds)</strong></span></li>
<li><span style="color: #800000;"><strong>1/4 cup grape molasses or honey (add more if the paste is too stiff)</strong></span></li>
<li><span style="color: #800000;"><strong>1/2 cup grated coconut </strong></span></li>
</ul>
<p><span style="color: #800000;"><strong>METHOD:</strong></span> <span style="color: #800000;"><strong>1. Place the fruits and nuts in the bowl of a food processor; run the machine and add the molasses or honey to obtain a thick paste. Either form the paste into balls or pat onto a brownie pan. If balls are used, dip in the coconut. Otherwise, sprinkle coconut all over the pan; dry out for a couple of hours and cut into bars. Balls can be kept in the fridge in a box. </strong></span></p>
<p><span style="color: #800000;"><strong>NOTE: If your fruits are too dry, you can soak them in a little hot tea or liqueur to plump up for a couple of hours; also, if you don&#8217;t want to do this, you can add a touch more of honey or molasses to make the mixture hold together better. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/une-belle-rose3.jpg"><img class="alignnone size-full wp-image-21612" alt="une belle rose" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/une-belle-rose3.jpg" width="650" height="434" /></a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Eggplant in yogurt sauce (Batenjane be-laban)</title>
		<link>http://www.tasteofbeirut.com/2013/05/eggplant-in-yogurt-sauce-batenjane-be-laban/</link>
		<comments>http://www.tasteofbeirut.com/2013/05/eggplant-in-yogurt-sauce-batenjane-be-laban/#comments</comments>
		<pubDate>Mon, 06 May 2013 20:35:10 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[lamb, beef, other red meat]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[other red meat]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21598</guid>
		<description><![CDATA[The recipe for this dish was generously shared with me by a lady chef who told me that it comes from Tripoli, Lebanon&#8217;s Northern coastal city. It is simpler to make than other eggplant and yogurt dishes and just delicious; the eggplant is silky and the cooked yogurt sauce light; the ensemble is divine. Recipe courtesy [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/eggplant-in-yogurt-sauce1.jpg"><img class="alignnone size-full wp-image-21604" alt="eggplant in yogurt sauce" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/eggplant-in-yogurt-sauce1.jpg" width="600" height="401" /></a></p>
<p><span style="color: #800000;"><strong>The recipe for this dish was generously shared with me by a lady chef who told me that it comes from Tripoli, Lebanon&#8217;s Northern coastal city. It is simpler to make than other eggplant and yogurt dishes and just delicious; the eggplant is silky and the cooked yogurt sauce light; the ensemble is divine. </strong></span><span style="color: #800000;"><strong>Recipe courtesy of Chef F. Hassan.</strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/fry-eggplant.jpg"><img class="alignnone size-full wp-image-21600" alt="fry eggplant" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/fry-eggplant.jpg" width="600" height="400" /></a></p>
<p><span style="color: #800000;"><strong>INGREDIENTS: 4  to 6  servings</strong></span></p>
<ul>
<li><span style="color: #800000;"><strong>2 large eggplants</strong></span></li>
<li><span style="color: #800000;"><strong>1 onion, chopped</strong></span></li>
<li><span style="color: #800000;"><strong>1/4 lb ground beef or lamb</strong></span></li>
<li><span style="color: #800000;"><strong>1 lb yogurt</strong></span></li>
<li><span style="color: #800000;"><strong>cilantro pesto (1/2 bunch fresh cilantro, 4 cloves of garlic, salt, olive oil) optional</strong></span></li>
<li><span style="color: #800000;"><strong>spices: salt, to taste, pinch of black pepper, 1/2 tsp allspice </strong></span></li>
<li><span style="color: #800000;"><strong>1/4 cup of toasted pine nuts</strong></span></li>
<li><span style="color: #800000;"><strong>oil, as needed</strong></span></li>
</ul>
<p><span style="color: #800000;"><strong> METHOD:</strong></span></p>
<p><span style="color: #800000;"><strong>1. Peel the eggplants; cut into long strips; sprinkle with salt and let them spit out their brown juice; pat dry with paper towels. Heat 1 cup of oil in a large skillet and fry the slices for a few minutes on each sides until golden and soft. Drain on paper towels or dip in a pot of simmering water for one second, then drain on paper towels. </strong></span></p>
<p><span style="color: #800000;"><strong>2. Heat one tablespoon of oil and fry the onion till golden; add the meat and brown, add the spices and stir to combine well. Set the meat aside. To cook the yogurt: dissolve one tablespoon of cornstarch mixed with 1/2 cup of water in a small bowl and mix in one egg white.  Add this mixture to the yogurt and stir continuously until the yogurt thickens a bit. Add the<a href="http://www.tasteofbeirut.com/2008/12/cilantro-pesto-alyyeh/"> cilantro pesto</a> if using. </strong></span></p>
<p><span style="color: #800000;"><strong>Assembly: Lay the eggplant slices in  an ovenproof dish; ladle the yogurt over the eggplant, then the meat mixture;  sprinkle the pine nuts. Serve immediately. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/betenjane-bel-laban1.jpg"><img class="alignnone size-full wp-image-21603" alt="betenjane bel-laban" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/betenjane-bel-laban1.jpg" width="650" height="434" /></a></p>
<p><span style="color: #800000;"><strong>NOTE: You can serve this with yogurt,<em> as is</em>, without cooking it or adding the cilantro pesto. </strong></span></p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Zaatar and cheese plate</title>
		<link>http://www.tasteofbeirut.com/2013/05/zaatar-and-cheese-plate/</link>
		<comments>http://www.tasteofbeirut.com/2013/05/zaatar-and-cheese-plate/#comments</comments>
		<pubDate>Sat, 04 May 2013 12:46:41 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Traditional dishes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21594</guid>
		<description><![CDATA[I posted an image of my foray into zaatar hunting and both Arlette and Dana mentioned the zaatar and feta cheese combo. Feta (aka Bulgarian cheese here) is crumbled, doused in olive oil and sprinkled with fresh zaatar; a breakfast and after-school snack that helped assuage my hunger daily as a child growing up in [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/dukk-and-feta-salad.jpg"><img class="alignnone size-full wp-image-21595" alt="dukk and feta salad" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/dukk-and-feta-salad.jpg" width="650" height="462" /></a></p>
<p><span style="color: #800000;"><strong>I posted an image of my foray into zaatar hunting and both <a href="http://phoeniciangourmet.blogspot.com/">Arlette</a> and Dana mentioned the zaatar and feta cheese combo. Feta (aka Bulgarian cheese here) is crumbled, doused in olive oil and sprinkled with fresh zaatar; a breakfast and after-school snack that helped assuage my hunger daily as a child growing up in Beirut. </strong></span></p>
<p><span style="color: #800000;"><strong>Obviously, not all of us can go out and pluck a handful of wild zaatar; getting a good-quality dry mix is fine as a substitute or a little oregano. Last but not least, the best olive oil and all the trimmings: Pita bread, chopped tomatoes, olives and sliced cucumbers should be included in the mouthful. </strong></span></p>
<p><span style="color: #800000;"><strong>The most satisfying  breakfast or snack. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/zaatar-dukk-w-jebneh.jpg"><img class="alignnone size-full wp-image-21596" alt="zaatar dukk w jebneh" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/zaatar-dukk-w-jebneh.jpg" width="650" height="484" /></a></p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Foraging wild zaatar</title>
		<link>http://www.tasteofbeirut.com/2013/05/foraging-wild-zaatar/</link>
		<comments>http://www.tasteofbeirut.com/2013/05/foraging-wild-zaatar/#comments</comments>
		<pubDate>Thu, 02 May 2013 18:57:07 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[Spices and Pantry items]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[zaatar]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21586</guid>
		<description><![CDATA[I followed this man, Salah. Zaatar is having a growth spurt this time of year and I happily accepted an offer from Salah, gentleman-farmer (originally from Egypt), to show me where and how to forage wild zaatar; there are several varieties of zaatar and this one is elongated and  called dukka; folks like to eat [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2313.jpg"><img class="alignnone size-full wp-image-21587" alt="IMG_2313" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2313.jpg" width="600" height="400" /></a></p>
<p><span style="color: #800000;"><strong>I followed this man, Salah.</strong></span></p>
<p><span style="color: #800000;"><strong>Zaatar is having a growth spurt this time of year and I happily accepted an offer from Salah, gentleman-farmer (originally from Egypt), to show me where and how to forage wild zaatar; there are several varieties of zaatar and this one is elongated and  called <em>dukka</em>; folks like to eat it in a salad or pickle it or mix it with cheese. This type of zaatar is not the one made into a mix with sumac and sesame seeds.</strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2310.jpg"><img class="alignnone size-full wp-image-21588" alt="IMG_2310" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2310.jpg" width="600" height="401" /></a></p>
<p><span style="color: #800000;"><strong>Can you see zaatar in there? I could&#8217;n't!</strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2314.jpg"><img class="alignnone size-full wp-image-21589" alt="IMG_2314" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2314.jpg" width="600" height="400" /></a></p>
<p><strong>getting closer; now zaatar loves limestone, rocky soils, and lots of thorns</strong></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2316.jpg"><img class="alignnone size-full wp-image-21590" alt="IMG_2316" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2316.jpg" width="1000" height="667" /></a><span style="color: #800000;"><strong>There it is! </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2344.jpg"><img class="alignnone size-full wp-image-21591" alt="IMG_2344" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2344.jpg" width="400" height="600" /></a></p>
<p><span style="color: #800000;"><strong>Salah was showing me how to snip it with both hands, without touching the root. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2335.jpg"><img class="alignnone size-full wp-image-21592" alt="IMG_2335" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/05/IMG_2335.jpg" width="600" height="400" /></a></p>
<p><span style="color: #800000;"><strong>Oh, saw some wild sage too! (called <em>as3een</em> in the Chouf and <em>meeramieh</em> in other regions).</strong></span></p>
<p><span style="color: #800000;"><strong>Had fun, it was a short 2 minutes away; that&#8217;s the beauty of the Lebanese mountains. </strong></span></p>
]]></content:encoded>
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		<title>Red lentil and bulgur pilaf</title>
		<link>http://www.tasteofbeirut.com/2013/04/red-lentil-and-bulgur-pilaf/</link>
		<comments>http://www.tasteofbeirut.com/2013/04/red-lentil-and-bulgur-pilaf/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 10:46:54 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[bulgur,freekeh, wheat, barley,buckwheat, semolina, couscous, maftoul]]></category>
		<category><![CDATA[legumes and beans]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21581</guid>
		<description><![CDATA[I feel very fortunate to be able to escape from the hustle-bustle and super charged atmosphere of Beirut into the mountains every weekend; there, only 35 minutes away at 3000 feet altitude, lies a peaceful town surrounded by nature. After spending some time with a seasoned farmer who offered to show me where to find ( [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Red-lentil-and-bulgur-pilaf.jpg"><img class="alignnone size-full wp-image-21582" alt="Red lentil and bulgur pilaf" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Red-lentil-and-bulgur-pilaf.jpg" width="650" height="434" /></a></p>
<p><strong style="color: #800000;">I feel very fortunate to be able to escape from the hustle-bustle and super charged atmosphere of Beirut into the mountains every weekend; there, only 35 minutes away at 3000 feet altitude, lies a peaceful<a href="http://www.aboutleb.com/destination/523/deir-el-qamar"> town</a> surrounded by nature. After spending some time with a seasoned farmer who offered to show me where to find ( and forage) wild zaatar, I got home and realized that there was no food in the house save for some red lentils and a bit of  bulgur.</strong> <strong><span style="color: #800000;">Thankfuly the onions were right there in the garden and I snatched a few. This dish is the result.</span></strong><span style="line-height: 13px;"><br />
</span></p>
<p><span style="color: #800000;"><strong>INGREDIENTS:</strong></span></p>
<ul>
<li><span style="line-height: 13px;"><span style="color: #800000;"><strong>3 green onions, chopped including green tops (or 1 large onion)</strong></span><br />
</span></li>
<li><span style="color: #800000;"><strong>1/4 cup olive oil (3 tbsp)</strong></span></li>
<li><span style="color: #800000;"><strong>1 cup red lentils</strong></span></li>
<li><span style="color: #800000;"><strong>1/2 cup coarse bulgur (#3 or 4)</strong></span></li>
<li><span style="color: #800000;"><strong>Spices: Salt, dash of black pepper, 1 tsp cumin</strong></span></li>
<li><span style="color: #800000;"><strong>1 tbsp pomegranate molasses</strong></span></li>
<li><span style="color: #800000;"><strong>1 tbsp red pepper paste or tomato paste</strong></span></li>
<li><span style="color: #800000;"><strong>1 cup of chopped fresh herbs ( I used dill and zaatar and parsley)</strong></span></li>
</ul>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Salah-picking-zaatar.jpg"><img class="alignnone size-full wp-image-21584" alt="Salah picking zaatar" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Salah-picking-zaatar.jpg" width="600" height="400" /></a></p>
<p><span style="color: #800000;"><strong>Salah is picking zaatar from a field nearby.</strong></span></p>
<p><span style="color: #800000;"><strong>1. Heat the oil in a soup pot; drop the chopped scallions and fry for 2 minutes; add the bulgur and stir to coat with oil; add the red lentils, the spices (less the salt) and the red pepper paste and pomegranate molasses and 3 cups of water with the bouillon cube; cover and bring to a simmer. Simmer for 30 minutes or until the bulgur and lentils are done. Uncover, add the salt to taste  and the fresh chopped herbs and serve.</strong></span></p>
<p><span style="color: #800000;"><strong>NOTE: This dish tastes even</strong></span><strong style="color: #800000;"> better</strong><strong style="color: #800000;"> after a day or two.</strong></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Stream-view.jpg"><img class="alignnone size-full wp-image-21583" alt="Stream view" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Stream-view.jpg" width="650" height="433" /></a></p>
<p>&nbsp;</p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Red-lentil-and-bulgur-pilaf.jpg"><img class="alignnone size-full wp-image-21582" alt="Red lentil and bulgur pilaf" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Red-lentil-and-bulgur-pilaf.jpg" width="650" height="434" /></a></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Carrot and cheese bars</title>
		<link>http://www.tasteofbeirut.com/2013/04/carrot-and-cheese-bars/</link>
		<comments>http://www.tasteofbeirut.com/2013/04/carrot-and-cheese-bars/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 08:03:30 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[cookie and bars]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dessert]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21570</guid>
		<description><![CDATA[Another version of a carrot and cheese cake I made a couple of years ago;  eating a bar feels more virtuous! INGREDIENTS: 9&#8243;x9&#8243; pan (or larger) 2 large eggs 6 ounces oil 1 teaspoon vanilla 1 cup raw sugar or regular 1 tablespoon of grape molasses (optional) or honey 1 tablespoon of orange rind (optional) [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/carrot-cake-and-cheese-bars.jpg"><img class="alignnone size-full wp-image-21571" alt="carrot cake and cheese bars" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/carrot-cake-and-cheese-bars.jpg" width="650" height="433" /></a></p>
<p><span style="color: #800000;"><strong>Another version of a carrot and cheese cake I made a couple of years ago;  eating a bar feels more <em>virtuous</em>!</strong></span></p>
<p><span style="color: #800000;"><strong>INGREDIENTS: 9&#8243;x9&#8243; pan (or larger)</strong></span></p>
<ul>
<li><span style="color: #800000;"><strong>2 large eggs</strong></span></li>
<li><span style="color: #800000;"><strong>6 ounces oil</strong></span></li>
<li><span style="color: #800000;"><strong>1 teaspoon vanilla</strong></span></li>
<li><span style="color: #800000;"><strong>1 cup raw sugar or regular</strong></span></li>
<li><span style="color: #800000;"><strong>1 tablespoon of grape molasses (optional) or honey</strong></span></li>
<li><span style="color: #800000;"><strong>1 tablespoon of orange rind (optional)</strong></span></li>
<li><span style="color: #800000;"><strong>8 oz carrots, shredded fine (4 carrots)</strong></span></li>
</ul>
<p><span style="color: #800000;"><strong>DRY:</strong></span></p>
<ul>
<li><span style="color: #800000;"><strong>1 1/2 cup of all-purpose flour</strong></span></li>
<li><span style="color: #800000;"><strong>1 teaspoon of baking soda</strong></span></li>
<li><span style="color: #800000;"><strong>1/2 teaspoon of cinnamon</strong></span></li>
<li><span style="color: #800000;"><strong>dash salt</strong></span></li>
</ul>
<p><span style="color: #800000;"><strong>Cheese layer:</strong></span></p>
<ul>
<li><span style="color: #800000;"><strong>8 ounces of<em> labneh</em> or cream cheese or mascarpone, room temperature</strong></span></li>
<li><span style="color: #800000;"><strong>1 large egg</strong></span></li>
<li><span style="color: #800000;"><strong>3 tablespoons of powdered sugar</strong></span></li>
<li><span style="color: #800000;"><strong>1/2 teaspoon of vanilla extract</strong></span></li>
<li><span style="color: #800000;"><strong>2 Tbsp cornstarch</strong></span></li>
</ul>
<p><strong>METHOD: Preheat the oven to 350F (180C)</strong></p>
<ol>
<li><strong>Place the eggs, sugar, oil, vanilla, rind (if using), grape molasses (if using) in the bowl of a mixer and beat at medium speed for 5 minutes until the texture is a bit thick, like a runny mayo. Meanwhile, place the dry ingredients in a bowl and mix with a wire whisk.</strong></li>
<li><strong>Add the dry ingredients to the egg mixture;  fold the carrots  into the batter.  Make the cheese layer:</strong></li>
<li><strong>Beat the cheese with the  powdered sugar, cornstarch  and vanilla until the cheese batter is smooth. Line the pan  with parchment paper and pour the carrot cake batter into the pan in dollops, here and there. Pour the cheese batter  (also in dollops here and there). Bake until puffed up and dry, about 20 minutes. </strong></li>
</ol>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/View-in-Fawara.jpg"><img class="alignnone size-full wp-image-21573" alt="View in Fawara" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/View-in-Fawara.jpg" width="433" height="650" /></a></p>
<p><span style="color: #800000;"><strong>View of a valley in the Chouf, Lebanon.</strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/carrot-cake-and-cheese-bars-61.jpg"><img class="alignnone size-full wp-image-21577" alt="carrot cake and cheese bars-6" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/carrot-cake-and-cheese-bars-61.jpg" width="650" height="433" /></a></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Shawarma on hummus</title>
		<link>http://www.tasteofbeirut.com/2013/04/shawarma-on-hummus/</link>
		<comments>http://www.tasteofbeirut.com/2013/04/shawarma-on-hummus/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 11:43:34 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[lamb, beef, other red meat]]></category>
		<category><![CDATA[legumes and beans]]></category>
		<category><![CDATA[Traditional dishes]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[shawarma]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21565</guid>
		<description><![CDATA[One of the biggest advantages of living in Beirut is this: I can order this at my favorite deli. It comes with all the trimmings. The flavor is superb and I did not spend a second in the kitchen.  If you are looking for a classic hummus recipe, click here.  A beef shawarma recipe, click [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/copy-hummus-wmeat.jpg"><img class="alignnone size-full wp-image-21562" alt="copy hummus wmeat" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/copy-hummus-wmeat.jpg" width="648" height="432" /></a></p>
<p><span style="color: #800000;"><b>One of the biggest advantages of living in Beirut is this: I can order this at my favorite deli. It comes with all the trimmings. The flavor is superb and I did not spend a second in the kitchen. </b></span></p>
<p><span style="color: #800000;"><strong>If you are looking for a classic hummus recipe, click<span style="color: #0000ff;"><a href="http://www.tasteofbeirut.com/2009/03/hummus/"> here.</a> </span></strong></span></p>
<p><span style="color: #800000;"><strong>A beef shawarma recipe, click <a href="http://www.tasteofbeirut.com/2009/08/shawarma-sandwich/"><span style="color: #008000;">here</span>.</a> </strong></span></p>
<p><span style="color: #800000;"><strong>This dish can also be served with ground lamb fried with chopped onions. The pine nuts taste best fried in butter separately. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/shawarma-maker.jpg"><img class="alignnone size-full wp-image-21566" alt="shawarma maker" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/shawarma-maker.jpg" width="601" height="401" /></a></p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Tuna omelet</title>
		<link>http://www.tasteofbeirut.com/2013/04/tuna-omelet/</link>
		<comments>http://www.tasteofbeirut.com/2013/04/tuna-omelet/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 16:44:16 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[eggs, omelettes, crêpes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=21552</guid>
		<description><![CDATA[The idea for this omelet came from Joel Robuchon&#8217;s book on his Sunday menus (Les Dimanches de Joel Robuchon); the famed French chef is known for his classic, down-to-earth cuisine and this one was entitled omelette du prêtre or priest omelet. It is a perfect solution when you have just a few minutes to spare. [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/omelette-thon1.jpg"><img class="alignnone size-full wp-image-21560" alt="omelette thon" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/omelette-thon1.jpg" width="600" height="432" /></a></p>
<p><span style="color: #800000;"><strong>The idea for this omelet came from Joel Robuchon&#8217;s book on his Sunday menus (<em>Les Dimanches</em> <em>de Joel Robuchon</em>); the famed French chef is known for his classic, down-to-earth cuisine and this one was entitled <em>omelette du prêtre</em> or priest omelet. It is a perfect solution when you have just a few minutes to spare. A can of tuna, a few eggs, some herbs or a shallot are all that&#8217;s needed. </strong></span></p>
<p><strong>INGREDIENTS: 2 servings </strong></p>
<ul>
<li><span style="line-height: 13px;"><strong>4 large eggs</strong><br />
</span></li>
<li><strong>1/4 cup of chopped dill or parsley  or onion or shallots (or both)</strong></li>
<li><strong>1 can tuna (3 oz)</strong></li>
<li><strong>olive oil, as needed</strong></li>
<li><strong>salt, pepper</strong></li>
</ul>
<p><span style="color: #800000;"><strong>Mix the ingredients in a bowl; heat 1/3 cup of olive oil in a skillet; pour the omelet and cook for a few minutes until set, pushing the uncooked batter into the hot skillet with a wooden spatula. Serve. </strong></span></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/copy-omelet-tuna.jpg"><img class="alignnone size-full wp-image-21559" alt="copy omelet tuna" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/copy-omelet-tuna.jpg" width="600" height="455" /></a></p>
<p><a href="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Deir-in-the-ghtaytah.jpg"><img class="alignnone size-full wp-image-21555" alt="Deir in the ghtaytah" src="http://tasteofbeirut.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Deir-in-the-ghtaytah.jpg" width="650" height="434" /></a></p>
<p><span style="color: #800000;"><strong>Last days of cool weather in Deir el-Qamar (Chouf mountains).</strong></span></p>
<p><span style="color: #800000;"><strong> </strong></span></p>
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