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	<title>Taste of Beirut &#187; lamb shank</title>
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		<title>Lamb shank and bean soup (Shorbet mawzate w fassoulia)</title>
		<link>http://www.tasteofbeirut.com/2010/02/lamb-shank-and-bean-soup-shorbet-mawzate-w-fassoulia/</link>
		<comments>http://www.tasteofbeirut.com/2010/02/lamb-shank-and-bean-soup-shorbet-mawzate-w-fassoulia/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 14:05:13 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lamb shank]]></category>
		<category><![CDATA[legumes and beans]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.tasteofbeirut.com/?p=6475</guid>
		<description><![CDATA[One of my pet peeves is this: I go out to eat at a &#8220;nice&#8221; restaurant, I order soup, I taste the soup, it tastes CANNED. AAAAh!!!! Am I nuts or do other people feel as annoyed as I do? Soup is so important! I mean, anybody can throw a piece of meat on a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-6476" title="Lamb shank soup" src="http://www.tasteofbeirut.com/wp-content/uploads/2010/02/MG_4934-550x366.jpg" alt="" width="550" height="366" /></p>
<p><strong><span style="color: #000000;">One of my pet peeves is this: I go out to eat at a &#8220;nice&#8221; restaurant, I order soup, I taste the soup, it tastes CANNED. AAAAh!!!! Am I</span><em><span style="color: #000000;"> nuts </span></em></strong><strong><span style="color: #000000;">or do other people feel as </span><span style="color: #993300;">annoyed</span></strong><strong><span style="color: #000000;"><span style="color: #993300;"> </span>as I do?</span></strong></p>
<p><strong><span style="color: #000000;">Soup is so important! I mean, anybody can throw a piece of meat on a grill and serve it with some veggies! Big deal! The other day, I was invited at a seafood place. O.K. I order lobster bisque and not only did it taste canned but it had so much cream in it, I could barely swallow it. </span></strong></p>
<p><strong><span style="font-weight: normal;"><strong><span style="color: #000000;">My point is this: A good soup takes times. The broth needs to be </span><em><span style="color: #000000;">homemade</span></em><span style="color: #000000;">. That&#8217;s why when I take the time to make this homey</span><span style="color: #000000;"> Lebanese</span><span style="color: #000000;"> soup, it is consumed within the hour; yet it takes me</span><span style="color: #000000;"> 2 days</span><span style="color: #000000;"> to make it.</span></strong></span></strong></p>
<p><strong><span style="font-weight: normal;"><strong><span style="color: #000000;">INGREDIENTS:</span></strong></span></strong></p>
<ul>
<li><strong><span style="color: #000000;">2 nice lamb shanks</span></strong></li>
<li><strong><span style="color: #000000;">4 onions</span></strong></li>
<li><strong><span style="color: #000000;">1 large can of Italian tomatoes or Pomi or 1 1/2 pounds of tomatoes</span></strong></li>
<li><strong><span style="color: #000000;">3 or 4 large carrots, peeled and sliced thick<span style="color: #000000;"> </span></span></strong></li>
<li><strong><span style="color: #000000;">3 or 4 garlic cloves</span></strong></li>
<li><strong><span style="color: #000000;">spices for the broth: thyme, sprig of parsley, a few cloves of garlic, some cloves, some peppercorns, a bay leaf.</span></strong></li>
<li><strong><span style="color: #000000;">1 1/2 cups of white beans or any type of bean that you like.</span></strong></li>
</ul>
<p><img class="alignnone size-thumbnail wp-image-6480" title="brown shanks" src="http://www.tasteofbeirut.com/wp-content/uploads/2010/02/IMG_4208-150x150.jpg" alt="" width="150" height="150" /> <img class="alignnone size-thumbnail wp-image-6481" title="soup seasoning" src="http://www.tasteofbeirut.com/wp-content/uploads/2010/02/MG_4210-150x150.jpg" alt="" width="150" height="150" /> <img class="alignnone size-thumbnail wp-image-6482" title="yelloweye beans" src="http://www.tasteofbeirut.com/wp-content/uploads/2010/02/MG_4937-150x150.jpg" alt="" width="150" height="150" /> <img class="alignnone size-thumbnail wp-image-6484" title="tomatoes &amp; onions" src="http://www.tasteofbeirut.com/wp-content/uploads/2010/02/IMG_4059-150x150.jpg" alt="" width="150" height="150" /></p>
<p><strong><span style="color: #993300;">METHOD:</span></strong></p>
<ol>
<li><strong><span style="color: #993300;">Make the lamb stock: Brown the shanks in a little oil on all sides. Add at least 6 cups of water to the pot and one onion and all the spices. </span></strong></li>
<li><strong><span style="color: #993300;">Bring to a boil. Lower heat and simmer for at least one hour.<span style="color: #000000;"> Cook until the lamb falls off the bone</span>. Cool and when it has been refrigerated for a while, take off any fat that has congealed on the surface.</span></strong></li>
<li><strong><span style="color: #993300;">Chop the onions; in a skillet, heat a few tablespoons of olive oil; add the onions, fry till golden; add the tomatoes and cook for 20 minutes. Cool and <span style="color: #000000;">puree in a blender.</span> Set aside.</span></strong></li>
<li><strong><span style="color: #993300;">Reheat the lamb stock, remove the shanks and set aside. Add the beans to the stock and simmer, adding more water; add the carrots and garlic cloves,  simmer  <span style="color: #000000;">till the beans are cooked</span>. Add the tomato sauce, cook 20 minutes longer. </span></strong></li>
<li><strong><span style="color: #993300;"><span style="color: #000000;">Remove all the fat and membranes </span>from the shanks, keeping the meat pieces which will fall off the bone easily. Add to the soup.</span></strong></li>
<li><strong><span style="color: #993300;"><span style="color: #000000;">Serve hot</span>, garnish with some parsley.</span></strong></li>
</ol>
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