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	<title>Taste of Beirut &#187; yakhneh</title>
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		<title>Lamb Shanks with peas and carrots (Yakhnet al-bazella u jazar)</title>
		<link>http://www.tasteofbeirut.com/2009/11/lamb-shanks-with-peas-and-carrots/</link>
		<comments>http://www.tasteofbeirut.com/2009/11/lamb-shanks-with-peas-and-carrots/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:36:37 +0000</pubDate>
		<dc:creator>Joumana</dc:creator>
				<category><![CDATA[lamb, beef, other red meat]]></category>
		<category><![CDATA[Traditional dishes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lamb shanks]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[rice and couscous and other grains]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[yakhneh]]></category>

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		<description><![CDATA[Whenever I meet Lebanese expats I hear them  fondly  mention the yakhneh (stew) of their mother or grandmother. There is a huge portion of the Lebanese culinary repertoire dedicated to these yakhneh, encompassing every vegetable under  the sun and almost always with the same basic  formula: a stock made of lamb shanks (or shoulder cuts), [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1372.JPG"><img class="alignnone size-large wp-image-4301" title="_MG_1372" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1372-550x340.jpg" alt="_MG_1372" width="550" height="340" /></a></span></p>
<p><span style="color: #000000;"><a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1372.JPG"></a><strong>Whenever I meet Lebanese expats I hear them  fondly  mention the </strong></span><em><span style="color: #000000;"><strong>yakhneh (</strong></span></em><span style="color: #000000;"><strong>stew</strong></span><em><span style="color: #000000;"><strong>) </strong></span></em><span style="color: #000000;"><strong>of their mother or grandmother. There is a huge portion of the Lebanese culinary repertoire dedicated to these</strong></span><em><span style="color: #000000;"><strong> yakhneh</strong></span></em><span style="color: #000000;"><strong>, encompassing every vegetable under  the sun and almost always with the same basic  formula: a stock made of</strong></span><span style="color: #000000;"><strong> lamb shanks (or shoulder cuts), </strong></span><span style="color: #000000;"><strong>a final flavoring of a</strong></span><span style="color: #000000;"><strong> garlic</strong></span><span style="color: #000000;"><strong> and</strong></span><span style="color: #000000;"><strong> cilantro </strong></span><span style="color: #000000;"><strong>pesto or </strong></span><span style="color: #000000;"><strong>mint</strong></span><span style="color: #000000;"><span style="color: #000000;"><strong> pesto  and </strong></span><span style="color: #000000;"><strong> rice as an accompaniment to the stew. </strong></span><span style="color: #000000;"><strong>We had them several times a week at  home, with different vegetables. Unlike stews in the West which comprise a medley of vegetables, stews in Lebanese cuisine </strong></span><em><span style="color: #000000;"><strong>showcase one vegetable</strong></span></em><span style="color: #000000;"><strong>, such as </strong><span style="color: #008000;"><strong>spinach</strong></span></span><em><span style="color: #000000;"><strong> yakhneh</strong></span></em><span style="color: #000000;"><strong>, or </strong><span style="color: #008080;"><strong>green bean</strong></span><strong> </strong></span><em><span style="color: #000000;"><strong>yakhneh</strong></span></em><span style="color: #000000;"><strong>, or</strong><span style="color: #333300;"><strong> okra</strong></span><strong> or</strong><span style="color: #993300;"><strong> bean </strong></span><strong>or</strong><span style="color: #003366;"><strong> zucchini</strong></span><strong>, the list endless.</strong></span></span></p>
<p><span style="color: #000000;"><span style="color: #000000;"><strong> This one with</strong><span style="color: #ff6600;"><span style="color: #008000;"><strong> peas </strong></span><span style="color: #000000;"><strong>and</strong></span><strong> carrots</strong></span><strong> is  an exception to the rule because both are given importance and the final addition of a </strong></span><span style="color: #000000;"><strong>cilantro</strong></span><span style="color: #000000;"><strong> pesto </strong></span><span style="color: #000000;"><strong>the last minute of cooking gives this dish a </strong></span><span style="color: #000000;"><strong>fantastic flavor</strong></span><span style="color: #000000;"><strong>. It has been a favorite with my kids throughout their childhood. As usual with Lebanese meals it takes several steps  and can be prepared in advance and frozen to be enjoyed later. I usually make a large quantity and freeze half of it.</strong></span></span></p>
<p><span style="color: #000000;"><span style="color: #000000;"><strong><span style="color: #ff0000;">Steps for making the stew or yakhneh:</span></strong></span></span></p>
<ol>
<li><span style="color: #000000;"><strong>Making the stock with lamb shanks</strong></span></li>
<li><strong>Adding the vegetable (s)</strong></li>
<li><strong>Making the pesto (<em>aliyyeh</em>)</strong></li>
<li><strong>Make the rice</strong></li>
</ol>
<p><strong><span style="color: #0000ff;">Making the stock: <span style="color: #ff0000;">The day before.</span></span></strong></p>
<p><strong><span style="color: #0000ff;">Ingredients: This quantity will yield 8 servings</span></strong></p>
<ul>
<li><span style="color: #000000;"><strong>3 lamb shanks as well as some lamb bones if available</strong></span></li>
<li><strong>Spices: 1 teaspoon of  salt, pepper, 2 teaspoons of cinnamon, 2 teaspoons of allspice</strong></li>
<li><strong>A bay leaf, one large onion, a few sprigs of parsley.</strong></li>
</ul>
<p><strong><span style="color: #0000ff;">Method:</span></strong></p>
<ol>
<li><strong><span style="color: #000000;">Wash and dry the shanks and sprinkle with all the spices.</span></strong></li>
<li><strong><span style="color: #000000;">Heat a large soup pot and brown the shanks on all sides, about 15 minutes.</span></strong></li>
<li><strong><span style="color: #000000;">Add enough water to cover the shanks and to reach within two inches of the top  of the pot.</span></strong></li>
<li><strong><span style="color: #000000;">Throw in a bay leaf, an onion, a few sprigs of parsley and cover the pot. Bring to a boil and then lower the heat and simmer gently for at least one hour  until the shanks are falling off the bone. If you see froth  at the beginning of cooking, remove it with a spatula.</span></strong></li>
<li><strong><span style="color: #000000;">Remove the shanks and place on a large plate. Remove and discard  the skin, filaments and  bones. Gently break apart large meat  pieces and place them in a plate to be added to the stew later. Cover the plate.</span></strong></li>
<li><strong><span style="color: #000000;">Strain the stock into a large bowl with a cover and place the bowl in the fridge for a few hours until the fat has congealed on the surface and can be removed.</span></strong></li>
<li><strong><span style="color: #000000;">Remove the fat and discard.</span></strong></li>
</ol>
<p><strong><a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1207.JPG"><img class="alignnone size-thumbnail wp-image-4303" title="_MG_1207" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1207-150x150.jpg" alt="_MG_1207" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1338.JPG"><img class="alignnone size-thumbnail wp-image-4304" title="_MG_1338" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1338-150x150.jpg" alt="_MG_1338" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1341.JPG"><img class="alignnone size-thumbnail wp-image-4306" title="_MG_1341" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1341-150x150.jpg" alt="_MG_1341" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1344.JPG"><img class="alignnone size-thumbnail wp-image-4307" title="_MG_1344" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1344-150x150.jpg" alt="_MG_1344" width="150" height="150" /></a></strong></p>
<p><strong><span style="color: #ff6600;">Making the stew: </span></strong></p>
<p><strong><span style="color: #ff6600;">Ingredients:</span></strong></p>
<ul>
<li><span style="color: #ff6600;"><strong><span style="color: #000000;">1 pound bag of frozen sweet peas (or fresh peas)</span></strong></span></li>
<li><strong>1 pound bag of carrots, peeled and chopped in small pieces</strong></li>
<li><strong>3 tablespoons of tomato paste</strong></li>
</ul>
<p><strong><span style="color: #ff6600;">Method:</span></strong></p>
<ol>
<li><span style="color: #000000;"><strong>Heat the lamb stock to the boiling point. Add the tomato pasta and stir a bit to dilute.</strong></span></li>
<li><span style="color: #000000;"><strong> Add the carrots and cook in the stock until they are done, about 20 minutes or more.</strong></span></li>
<li><strong>Add the peas and cook a few minutes longer.</strong></li>
<li><strong>Add the pieces of lamb shanks and heat the stew for a couple of minutes. Cool.</strong></li>
</ol>
<p><strong><a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1340.JPG"><img class="alignnone size-thumbnail wp-image-4308" title="_MG_1340" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1340-150x150.jpg" alt="_MG_1340" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1355.JPG"><img class="alignnone size-thumbnail wp-image-4309" title="_MG_1355" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1355-150x150.jpg" alt="_MG_1355" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1358.JPG"><img class="alignnone size-thumbnail wp-image-4310" title="_MG_1358" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1358-150x150.jpg" alt="_MG_1358" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1360.JPG"><img class="alignnone size-thumbnail wp-image-4311" title="_MG_1360" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1360-150x150.jpg" alt="_MG_1360" width="150" height="150" /></a></strong></p>
<p><strong><span style="color: #008080;">Making the cilantro pesto:</span></strong></p>
<p><strong><span style="color: #008080;">Ingredients:</span></strong></p>
<ul>
<li><strong>1 bunch of fresh cilantro, washed, dried, leaves plucked and chopped</strong></li>
<li><strong>10 cloves of garlic, mashed in a mortar with a pinch of salt</strong></li>
</ul>
<p><span style="color: #008000;"><span style="color: #000000;"><strong><span style="color: #339966;">Method:</span></strong></span></span></p>
<ol>
<li><span style="color: #339966;"><strong><span style="color: #000000;">Heat the olive oil or clarified butter in a small skillet.</span></strong></span></li>
<li><strong>Add the cilantro and garlic to the skillet and stir for 1 minute until both become a compact mass.</strong></li>
<li><strong>When the fragrance reaches your nostrils, about 30 seconds later, turn off the heat and swirl into the stew. You can start with half the quantity if your are squeamish about too much garlic or throw in the whole paste. It freezes well in a small container, covered with olive oil.</strong></li>
</ol>
<p><strong><span style="color: #800080;">Making the rice with vermicelli:</span></strong></p>
<p><span style="color: #800080;"><strong><span style="color: #800080;">Ingredients:</span></strong></span></p>
<ul>
<li><strong>1 1/2 cups of Basmati rice</strong></li>
<li><strong>1/2 cup of vermicelli noodles</strong></li>
<li><strong>2 cups of water</strong></li>
<li><strong>2 tablespoons of clarified butter </strong></li>
<li><strong>salt, to taste</strong></li>
</ul>
<p><strong><a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_13621.JPG"><img class="alignnone size-thumbnail wp-image-4314" title="_MG_1362" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_13621-150x150.jpg" alt="_MG_1362" width="150" height="150" /></a> <a href="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1363.JPG"><img class="alignnone size-thumbnail wp-image-4315" title="_MG_1363" src="http://www.tasteofbeirut.com/wp-content/uploads/2009/11/MG_1363-150x150.jpg" alt="_MG_1363" width="150" height="150" /></a></strong></p>
<p><strong><span style="color: #800080;">Method:</span></strong></p>
<ol>
<li><span style="color: #000000;"><strong>Rinse the rice and place in a bowl with water to cover and a pinch of salt. Let it soak for 30 minutes or longer. Change the water 2 or 3 times.</strong></span></li>
<li><strong>Heat the butter in a pot and add the vermicelli noodles. Stirring frequently, let the noodles take on a nice brown color. Now, drain the rice and add it to the pot, stirring the grains until they get coated with butter.</strong></li>
<li><strong>Add the water with a pinch of salt and bring to a boil.</strong></li>
<li><strong>Cover the pot and cook on low heat  for 15 minutes until the rice is tender. Fluff it up and serve with the stew.</strong></li>
</ol>
<p><strong><span style="color: #ff0000;">NOTE:</span></strong></p>
<p><strong><span style="color: #008000;">A lot of people like to add tomatoes or tomato paste to this stew. It is usually added alongside the carrots. I read a recipe in Anissa Helou&#8217;s book<em> Lebanese Cuisine</em> in which she foregoes the cilantro pesto and adds instead the peel of an orange and the peel of a lemon (sort of like the seasoning for osso bucco) which sounds delicious too!</span></strong></p>
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