Tag Archives: vegan

Cream of wheat pudding (Ma’mouniyeh)

Here is a traditional (and ancient) Middle-Eastern pudding that can be prepared very easily with ingredients from any mainstream supermarket. It is named after the ninth century Caliph Ma’moun (revered by some and loathed by others). It is so simple to make, yet it is a celebratory dessert. It is also prepared for a special breakfast […]
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Lentil Tabbouleh (Tabboolet adass)

Enjoy this tabbouleh salad while relaxing on your Fourth of July weekend. This one has the advantage of lentils as one of the components, making it filling as well (if you add a lot of lentils as I did). Today in Lebanon, it is National Tabbouleh Day.  INGREDIENTS:  1 cup green lentils, cooked in 4 […]
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Foraging with Um Elias

Um Elias and her husband of 50 years, Philippe, are part of a dwindling group of authentic Lebanese farmers. They married when she was 15, an acceptable age to marry off a girl in those days, and have raised six beautiful, intelligent and learned children. Even though Philippe is a sixth-generation Lebanese farmer, none of […]
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Potato kibbeh (vegan)

For those of us who are squeamish about eating animal meat (and I am one of them), here is an alternative to the last post made with cooked potatoes, bulgur and herbs. To be perfectly honest, the dish could easily be served with some grilled sausage or kebabs.  INGREDIENTS: 1 pound of cooked potatoes (such […]
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Peas and carrot stew

It is thanks to my dear aunt Wadad (90 years-young) that I discovered this stew. She had summoned me to her place telling me “it is urgent”. I got there, and was told to sit down; she proceeded to tell me why she had called; “you know”, she said, “next Sunday is Palm Sunday”. She […]
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